This Saturday over 100 of us are riding across Norfolk in memory of my/our brother Frank who died tragically running in Ireland 8 years ago.

Thank you for supporting Frank's Trust.

We work with small children's charities in Tower Hamlets, East London and the money goes straight to the projects we support.

Your donations make a big difference to the lives of hundreds of children who need our help.

For details www.frankhaines.com