I am taking part in the 22 pressups for 22 days challenge to raise awareness (and some cash) for those suffering with PTSD. I have chosen the Service Dogs UK Charity as I feel it is a worthwhile charity that needs our help. 

Whilst it is not a challenge on its own, it is when combined with the daily thrashings so please give generously, not for me but for those suffering in silence. 

PTSD manifests itself in many forms and is not always obvious so please do not write this cause off as a fad. 

Depending on the success of the fund raising I might well be tempted with continuing and or doing more PT based things to raise money.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.