Thanks for taking the time to visit my JustGiving page.

Clair is one of my best friends who has always been there for me no matter what. She picked up a bacterial infection that has severely damaged her memory, sometimes she can't remember what she did yesterday or some of the real high points of her life. 

A horrible illness for a lovely person.

I am doing iron man wales which is widely considered one of the hardest iron man's on the circuit.

An iron man is a 2.4 mile swim a 112 mike bike and then a marathon all in under 17 hours. This is like swimming a race for life (just under) cycling London to Brighton and back (just over) and then a marathon. Wales has 9 hills that are 15-25% gradients (dichlin beacon is 9%) so it is going to hurt

I can't guarantee to finish as there are cut off times, and I'm reliant on mechanical equipment, but if I can't do it I will do it again next year so you get your money's worth :)

When it really hurts (probably from halfway on the bike) it will really help to know I'm raising money for such a good cause.

Please give what you can and thank you so much, me clair and the family really appreciate it