Sadly all of us have a link to diseases such as Cancer, Alzheimer's and Heart Disease and the numbers are rising - please donate to help scientists fight these diseases.

Always a donator and not yet a fundraiser, this year it was time to change that and Seb Coe's Foundation is the perfect solution. The foundation is supporting the Francis Crick Institute, an amazing new research centre, home to 1250 scientists with an operating budget of £130 Million a year. Together they will work to find ways to prevent, diagnose and treat the diseases that cause over 36 million deaths each year. To find out more about this revolutionary centre visit www.crick.ac.uk/about-us/.

The institute is a consortium of organisations such as Cancer Research UK and The Welcome Trust - together they have already raised £650 Million but there is a long way to go to make the project work.

My target is £5000 and I'm determined to smash this. Thank you so much for donating and I guarantee your money will be extremely well spent.

For me, I'm the first donator and now it's time to don the trainers !!

THANK YOU !