In September I will be running 10k for The Paul Popham Fund. Dave & I will also be running 5k in August for the charity. I have chosen The Paul Popham Fund as the charity for my first (proper) race as without these guys I wouldn't be running at all. I met Jo & the gang around 14 weeks ago when I signed up for the Paul Popham running club - learn to run 4 life. It's hard to believe that 14 weeks ago I struggled to run 1/4 mile without wanting to collapse in a breathless heap on the floor (seriously). After a few weeks out with a dodgy hip, foot, knee and man flu I am hopefully ready to tackle the 10k. I will be in Florida for 2 weeks before the event so will probably be carrying an extra stone (at least) so be kind guys xxxx

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