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My story....
Depression is a word with many meanings to different people. What I have learnt is that, depression does not discriminate. It can take you by surprise or you could be carrying it with you without realising. Depression is an illness that can change a person beyond recognition and even take a loved one away from us! It can also rip your world apart but it can be treated! You can be whole again!I am doing this challenge for me in aid of my recovery and also raise awareness. Your donation is going towards a good cause and if it can help just one person to be whole again, you have contributed to that.Please talk to someone if you are suffering with depression. There is help and support available and there is no shame or stigma in asking for help!! Talk to your GP or the Samaritans.If you know anyone going through low mood or depression, let them feel wanted, needed and never a burden. Love, support and a good dose of laughter can work wonders!!"The most wasted of all days is one without laughter"To my kids, Mum, Colin, Mrs Winterton, Dawn, Lorril, Akwinder, Ellen, TJ and Dr M Hens, friends, colleagues "Jackie & RJ" and my "quack" friends...thank you xxx
The challenge is Good Morning Britain TV Tough Mums 5km Obstacle Course in Grantham on 18th May 2016! It will be shown on TV in 19th May 2016. Xx
Click here for a video of the challenge
http://www.itv.com/goodmorningbritain/tough-mums/tough-mums-obstacles-2016/