Hi guys!

On 06/08/2016 I will be moving myself around 142 miles of Norway's water and land. It's not only a great opportunity to push myself to a variety of different physical and mental limits in a beautiful part of the world, but also an amazing way of raising a suitably epic amount of money for a couple of charities. 

As i can only choose one charity for this page I've gone with the Urology Foundation (http://www.theurologyfoundation.org/) who conduct research into a plethora of urological conditions as well as training and education.
Also, any cash donations will go towards the Alzheimers Society (https://www.alzheimers.org.uk/). They research into novel treatments and aid the people living with dementia and their families.

I would appreciate as much support as possible during the next 9 months. This can be in the form of a charitable donation, a message of encouragement or even coming out for a swim/cycle/run. 
I will try and keep you updated on my progress.

Here's to a sober Christmas and a sleep deprived New Year.

Peace and love,

James