In June 2016 I started working as CEO of a remarkable small charity called Child Rescue Nepal. It undertakes risky and expensive work - tracking down children that have been forgotten and are working as forced child labour in factories and restaurants. Once rescued, it cares for and supports children for as long as is needed - which may be into adulthood. However where possible and safe to do so, children are reunited with their families and supported to stay there.

I undertook this assault course earlier this year and it was quite possibly the hardest thing I'd ever done. I'm reasonably fit but by no means an athlete - so repeating this attempt to try and better my time is a daunting prospect.

Please support me as I face the mud again and seek to raise vital funds for this exceptional charity.