Hi all thanks for getting this far. As you may know i have always been a big guy, a couple of years ago i finally sorted myself out and lost 4 1/2 stone, since then i have unfortunately got into the trap of getting 'letting it slip' I realized something had to change at the turn of the year and booked myself in for the X runner in June, unfortunately my training was halted with several chest infections and and injury. I started to train again last month and i know i wont be fully fit to complete this but i will be fitter and i have the will that i know i will beat this beast of a challenge no matter what!!. to see my challenge visit

http://xrunner.co.uk/events/water-wipeout/

I have decide to try and raise money for a local charity who in there own words 'To accept, care for, and find​ homes for unwanted, lost, and stray dogs'. they do a great job. recently there reception unfortunately caught fire and unfortunelty this wasnt without loss, i want to raise money to help put towards the rebuilding/upkeep )or whatever they wish to do with it) of the premises so they can continue doing a great job. please visit there website below for more info 

http://www.threecountiesdogrescue.org/

thank you for reading and hopefully donating 

to donate by text then text SPUR60 followed by the ammount (ie £3) to 70070