Hello -

On Sunday 11 September, I'm doing the Great North Run.

Whether we realise it or not, we all have family or friends who are
living and struggling with depression, anxiety, stress or other mental health
issues, so please help me to help Tyneside Mind to help them.

I haven't done a sponsored thing since that spelling bee in 1978 when I raised about 53p*, so it would be great if you could join me now to raise a slightly larger sum, to enable Mind to continue their fantastic work in helping people cope with this hidden torment.

*And I'll try not to spend it on Lion Bars and Creme Eggs this time...

I've no idea how this works, but donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity. If I pull out for whatever reason, you can have your money back, or you may feel generous enough to let 'em keep it.