Thanks for taking the time to visit my JustGiving page.

I'm advised by my almost everyone that I'm incapable of an Iron Man (plus I hate swimming), so am undertaking the next best thing - a Tubby Man -  a 3-event challenge including a road cycle event, a 10k run and an off-road duathlon*.

Ok, it might not be on the same day - in fact it's spread over 2 months - but you've got to factor in recovery time and what's on telly. 

I'm raising money for ELIFAR, a great charity that funds specialist equipment for disabled children. It would be brilliant if you could sponsor me and use my mid-life crisis as an excuse to donate some money to this fantastic cause. 

Thanks. Well done you. 

Mark

*Ware's Essex (2nd Oct), Bonfire Burn 10k (6th Nov) & Ice Man duathlon (3rd Dec)