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In September 2016, I’m taking part in the Men of Harlech Bike Challenge, cycling 195 miles from Harlech to Cardiff over 3 days to raise funds for Cardiff City FC Foundation.

Men of Harlech occupies an important place in Welsh national culture, and plays a part in modern tradition, being sang before every Cardiff City FC home game.

The Cardiff City FC Foundation is a registered charity which uses the power of sport to change lives. The money raised will be used to help tackle inequalities in sports participation, encouraging more disabled people, women & girls, children from BME communities, and children living in poverty to take part in sport. We want everyone to enjoy the benefits that regular participation in sport brings regardless of background and circumstance.

During the 2014/15 Academic Year, the Foundation engaged with over 30,000 unique participants, dedicating 464 hours of delivery each week, across South Wales. The Foundation’s innovative projects are based on four key themes; education, health, inclusion and sports participation.

Please dig deep and donate now. Help the Foundation make a difference.

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