Ann has recovered well from her second abdominal operation so now the final dates for 2016 have been fixed as follows (all day trips from Chester/Wirral). Contact bobchad@onetel.com for details.

Tuesday 27 September; Thursday 13 October; Tuesday 25 October; Sunday 13 November and Monday 14 November.

I set off from Chester on 23 January 2014 to follow the Wales Coastal Path, anti-clockwise, followed by Offa's Dyke South to North and back to Chester. Total distance should be about 1050 miles and the 'project' is expected to be spread over three years.

Day 1 - 23/01/14. Kate Hughes, Michael Greenwood, David Rushworth and myself set off from 20 Tarvin Road - the first small steps. We met up at Telford's Warehouse in Chester with Chris Moore, Doreen King, Steve Langtree, Mark Leather, David Lenton, Philip Stern and Greg Yates - plus 4 dogs Sam, Hetty, Izzie and Milly. Towpath and Millenium Cycleway took us across the Welsh border and thence to Shotton for picnic lunch. Some had to return on the train whilst 6 of us completed the 11 miles to Flint railway station (or 13 miles for those who had started in Littleton). Very interesting industrial heritage scenery - and the first of Stewart Lenton's Fishing Boats and Ports of Wales.

Day 2 - 05/02/14. 'Never cancel on a forecast' was never better proven. Whilst gales and floods were battering Southern England we had a following wind and the odd shower. New walkers were Andrew Renison and Phil Brown. A total of 8 set off and 6 made the whole 18 miles to Prestatyn via Point of Ayr. A truly interesting trip included some railway trespassing and close up views of the wind farm and gas factories as well as Talacre caravan land. The 4 miles from Point of Ayr to Prestatyn were mainly on the beach with the tide right in - lovely.

Day 3 - 21/02/14. New walkers were Hilary Dollman, Ian and Lesley Mackay, Neil and Flossy Dixon, Tim Marshall, John Shaw, Nigel Griffiths and Philip Stern. A full Welsh fry up at Teddy Bears and Teapots cafe by Prestatyn station for 14 of us then 15 walkers did 8 miles to Abergele and 10 went the extra distance to complete 15 miles by Colwyn Bay station. No breaches of the sea defences were spotted and we were all experts on static caravans by the end.

Day 4 - 08/03/14. A group that looked like only 4 with a few days to go grew to 13 at the Colwyn Bay start (new walker - Annie Moore), joined by 4 more at Llandudno (new walkers Annabelle Lenton and Sue and Barry Littler - plus 4 dogs!). The pleasant urban promenade of Colwyn Bay and Rhos on Sea was followed by a climb over the Little Orme (coffee stop) and then dropping down onto the ever impressive Victorian frontage of Llandudno. My promise of fish and chips at the pier was thwarted - but we found the best F&C in town next to the Great Orme Tram station. Most of us then did a circuit of the Orme, stopping for tea at the Rest and be Thankful cafe. Round on the west side we looked down on 'millionaires row' of mega houses with mega Snowdonia views.

Day 5 - 17/03/14. A complicated set of car placements at Llandudno Junction, Llandudno itself and Penmaenmawr eventually led to 7 of us gathering at the Copper Mine on the top of the Great Orme for a bit of an archaeology lesson before we started walking. This is a world class historical site! I had only been once before and none of the others had been at all. If anyone is bothering to read this - go to the Copper Mine! We then returned to Llandudno West Shore and resumed the Coastal Path. An absolutely delightful section including views across the Conwy, the castle and quayside in the town itself, a look at where the D-Day Mulberry Harbours were assembled and then about 5 miles along the beach to Penmaenmawr. A bonus was that the tide was sufficiently low that we could walk on the beach around Pen Maen Bach head and avoid walking alongside the A55.

Day 6 - 10/04/14. 7 of us - including new WAWer Sue Ramsey, but she's an old Bacapacio hand (less of the 'old' - she's younger than all of us!) -  tackled Penmaenmawr to Bangor on a glorious spring day. The first couple of miles were beside or close to the A55 but then at Llanfairfechan we broke free onto lovely Menai Strait-side grass paths. Those of us who have flashed by on the dual carriageway many a time were delighted with the sea frontage of Llanfairfechan. Unfortunately the Penrhyn castle estate did not allow access along its shore, despite part of the estate being National Trust. I tried to persuade my fellow walkers to paddle across a shallow river but was outvoted, so we had to make a 3 mile diversion and approach Bangor from inland. A quick look at the historic Penrhyn Dock (whence a high proportion of Snowdonia's slate was shipped - and fortunes made for a few) and then we were privileged to meet Edgar Hartsuiker, the head of the NWCR sponsored Bangor University cancer Research Institute. Edgar gave us a whistle stop introduction to cancer itself, and the world of research followed by a fascinating tour of their laboratories. Thank you Edgar.

Day 7 - 16/04/14. This time 11 of us - including debutante April Stern (whose previous walking experience includes Nepal and Northern Indian Himalayan foothills!) - had another lovely day from Bangor to Caernarfon. Some wonderful Strait-side sections and, from Y Felinheli, a convenient old railway line. But, as last week, it was a great shame that a large estate did not allow access - this time the Vaynol - even more of it National Trust owned! We had the first proper mid-walk pub stop at the Garddfon in Y Felinheli: perfect drinking and picnic conditions beside the strait in warm sunshine. there will be lots more nice pubs to come on this walking project! caernarfon townscape impressed us all - as did the nicely old fashioned tea room on Bangor station as some of us waited for our return train. So we bid farewell to the train service that has made the North coast such a pleasure. A bit more driving will now be required but the trains will come back into play from Pwllheli down to Aberystwyth on the Llyn Peninsular/Cardigan Bay sections.

Day 8 - 07/05/14. Seven of us (and Sam) did a lovely leg from Caernarfon to Dinas Dinlle. A windy day but at least we were not going solidly in one direction since we went right around Foryd Bay and doubled back up past Caernarfon Airport to Fort Belan which sits overlooking the 300 metre entrance to the Strait. Apart from Andrew Renison - who used to keep his boat there for several years - and myself none of the others had ever seen Fort Belan: they were suitably impressed. To anyone reading this - make a detour and go! The highlight of the day, for most of our party, was seeing me and a couple of others up to our knees in cow slurry (sluther?) in Foryd Mawr Farm. Although I cursed the owners under my breath for not keeping an official footpath in good order, all was well that ended well - we were shown to the outside taps - hot and cold - and received a donation of £10 to NWCR. Phil Brown beachcombed a 12 foot long weathered branch, and we look forward to seeing it one day in his Trearddur seaside cafe.........

Day 9 - 20/06/14 Neil and Flossie, Andrew R, Chris M, Nigel G and self did Dinas Dinlle to Llithfaen. A start over the tiny seaside lump (and ancient Bronze Age and Roman fort) of Dinas then along the beach for a few miles. Chris and Neil enjoyed some dam building over an emerging stream. Then a mile or two of minor road into Clynnog Fawr where we were fascinated by the ancient and large church of St Beuno and had our lunch. Then a mile or two beside a major road before descending to Trefor. Several of us tried to walk around the minor headland but got thrawrted by gorse, then the whole group trudged 1,000 feet up to the Yr Eiffl (The Rivals). A spectacular view opened up of the Llyn peninsular ahead before we descended a short way down to the car park at Llithfaen.

Day 10 - 31/05/14 The start of 'Abersoch Week' to tackle the Llyn Peninsular Path. We were joined by three new WAWers - Robert Batty ( a long time walking friend of Nigel G), Ann Herniman (with Steve Langtree) and Richard Hughes (with Kate and Sam). We descended steeply (a strain on some knees) to the Welsh Language Centre in an old mining village by the beach, then climbed out again by which time glorious weather had arrived. An inland elevated route, past another chapel to St Beuno took us to Nefyn and the first of two glorious beaches. On then to Morfa Nefyn and the glorious Ty Coch pub at Porth Dinllaen. There was a classic timeless British seaside atmosphere. We then explored the edges of Nefyn Golf Club before a short stretch inland to a car at Edern.

Day 11 - 01/06/14 Just a foursome - Kate, Richard, Nigel and me - did a strangely featureless stretch, passt Tuweiliog half a mile inland, nearly all on the top of small cliffs with a few ups and downs, to Port Oer (aka Whistling Sands). We only passed about 6 buildings on the shore line in 12 miles. The sands did indeed 'whistle' for us at Porth Oer and an incredibly welcome cafe/seaside glory hole of a shop provided a welcome cup of tea and some cake.

Day 12 02/06/14 Another foursome - Steve, Ann, Nigel and me had a wonderful walk from Porth Oer round the Western most headland of Llyn to Aberdaron. Some precipitous drops had not deterred a cyclist from leaving his tracks on the path. Lunch was down near the waterside with views out to Bardsey Island/ Ynys Enlli, sitting just above St Mary's Well. A welcome pint was enjoyed at the Ty Newydd in Aberdaron. That evening we were joined by my Ann and the Sterns and two new WAWers Nigel and carol Philp at the highly rated Coconut Kitchen which served us excellent Thai food. the day was slightly marred by a failure of the electric system in Ann's and my caravan - so we checked into Gosling's B&B!

Day 13 03/06/14 Sterns, Philps, Nigel G and self were joined by Ian and Lesley Mackay and their daughter Chistina - a new WAWer and the youngest yet - making nine of us. From Aberdaron we started up the Daron river inland then rose to cliff top views and a meandering path up to Rhiw for splendid views back to Bardsey and forward along Porth Neigl (Hell's Mouth) and across Cardigan Bay to Snowdonia. We descended to the start of Porth Neigl beach and had to negotiate 300 metres of boulders before reaching the glorious sands and a lunch stop. An hour and a half then brought us to the East end of the beach and another very welcome cup of tea from the van. A short walk inland brought us to the Sun Inn and Llanengan where the non-drivers enjoyed a couple of sun-kissed pints in the garden. Seven of us really enjoyed the cooking that evening at Venetia in Abersoch.

Day 14 04/06/14 Same walking crew minus Christina Mackay but rejoined by Steve and Ann, making ten. From Port Neigl we rose (and early on also descended by mistake) up to Cilan on the Abersoch headland. It was greyer day with about an hour of light drizzle but we saw cliffs and beaches and dolphins and goats before descending into Porth Tocyn thence along the beach to Abersoch. I said fond goodbyes to the Sterns, Philps, Mackays and Nigel Griffiths as well as my own Ann who returned home courtesy of Nigel. However, reinforcements arrived in the form of another two WAW debuntants ian and Lyn Lawrence: they and Steve and Ann kindly entertained me to supper at the rented cottage in Llangian.

Day 15 05/06/14 Steve, Ann, Ian, Lyn and I had an almost totally beach walk from Abersoch to Pwllheli. We explored the still amazingly affluent looking Warren holiday village, then rounded Llanbedrog head by inland very minor road and rejoined the beach at Llandbedrog where excellent ice creams were enjoyed: the new coloured beach huts looked splendid - presumably the old ones had disappeared in the 2013/4 winter storms? We reached Pwllheli town centre where we fitted in yet another welcome cup of tea before catching the bus back to Abersoch.

Day 16 06/06/14 Steve and I were the only starters: a small band travels light and quickly and we marched along Pwllheli beach, had a cup of coffee at a splendid vantage point at the end, then navigated past the Haven holiday camp (formerly Pontins) at Abererch beyond Pwllheli and then  - thanks to the railway line being closed - we used the sea wall and tracks for a mile or more. Sleeper spacing just seemed to fit our strides but it meant keeping our heads down. Steve stopped off after 9 miles in Llandystumwy and I made a solo dash over another 9 miles to reach my objective of Porthmadog via Criccieth (lunch), Black Rock sands and Borth y Gest (all lovely).. I just had time for a final solo but still splendid cup of Llyn tea at a cafe in the old port before getting the bus back to Pwllheli. 18 miles today made it 80 miles in total over the 7 days. many thanks to the 15 different people who had accompanied me for some of the way. Now for the Cardigan Bay Path - 140 miles to Cardigan itself.

Day 17 03/07/14 Steve Langtree, Mark Leather and I (plus Hettie who was pleased to see me as usual) checked in at The Grapes at Maentwrog and then caught the bus to Porthmadog. We had a fine breakfast at the Ffestiniog Railway cafe (fried bread and beans for me - my favourite since boarding school in the 60s) then set off over the Cob - a lovely start. The path meandered past Portmeirion - giving us the odd glimpse inside - before we took the currently closed railway line for a mile into Penrhyndeudraeth. We lunched next to the Ffestiniog railway, luckily seeing one of the trains steam past. Then a wandering path through woods high above the Dwyryd estuary, occasionally meeting and crossing the railway before we descended through the Tab y Bylch estate and had a fine cup of tea and cake at the hotel and then half a mile back to the hotel.

Day 18 04/07/14 Set off from Maentwrog and missed out one climb by using the main road - which was more pleasant than usual because a one way system was in operation. The a pleasant climb through forest, past a reservoir and descended to sea level again at Landecwyn where we could inspect the Dwyryd estuary road and rail bridge reconstruction. Unfortunately the promised rain now set in and the rest of the day was hard work! Firstly we walked on a wall or path right beside the salt marsh, then headed our over Morfa Harlech to Ynys with its isolated church. We then got lost in a field of head high bracken, cursing the disintegrated wet photocopy of the map and the lack of accurate finger posts. We climbed over and under a number of fences before emerging onto the Morfa Harlech plain and following a boring straight for the last mile or two. We were desparate for tea and warmth so climbed up to Harlech town and found the excellent Blue Lion (Llew Glas?) cafe with v friendly staff who took pity on Hettie and let her sit with us inside.

Day 19 10/09/14 Start of Aberdovey week.  Took train from A'dovey to Harlech and was joined at Tal y Bont by new walker Mike Burrell. At Harlech station we were met by John Shaw and new boys Joe Ingham and Gwillam Hughes. Walked across golf course and then by beach - where we saw dolphins only 50 metres from shore - and steps to Gwillam's wonderfully sited house - under renovation! Met Pat Hughes and Sandy Ingham - 4th new walker of the day! Pat served idyllic coffee and cakes. Thence via Shell Island to long beach - partly naturist - to Tal y Bont. Saw RAF Bomb Disposal team and Joe had a swim. Train for me and cars for others back to Aberdovey and the first of several v pleasant interludes on the Britannia pub balcony.

Day 20 11/09/14 Self and Kate Hughes (plus Sam and new dog Oscar) took train from Penhelig, Sandy, Joe and John joining at Aberdovey and Mike at Llwyngwril - got off at Tal y Bont. Flat, mainly beach, walk to Barmouth. Lots of caravans and a brief section of road at Llanaber because of high tide. Coffee break on Barmouth prom then across the beautiful estuary bridge and across marsh to Fairbourne where John decided to wait for the train and departed. The rest of us climbed the steep hill, crossed some fields and descended into Llwyngwril where the surprisingly nice pub refreshed us. Trained back but Mike left for home.

Day 21 12/09/14 Self, Kate, Sandy and Joe by train to Llwyngwril then a more gentle uphill and meander across hills before dropping down to Tonfanau where (late) we met Mo Richmond and Ian Kirkham - two more new walkers. A pleasant lunch break beside the Dysynni river then a long flat section via grassland, Tywyn promenade and beach back into Aberdovey. Very pleasant meal at Riverside in Pennal.

Day 22 13/09/14 Six of us raised ourselves up the hill to the ridge overlooking Happy Valley and then a very pleasant high level walk followed by a meander through two luxury caravan/holiday parks took us to Pennal for a pint. An hour long gradual uphill forest road followed and we picnicked on a grassy path at the top before a steep descent into Machynlleth, tea and cake at the wholefood cafe (just before closing), a pint for Joe and I and a missed train (Saturday timetable!?). However a convenient bus got us swiftly back to Aberdovey and another lovely meal at the Britannia. Sue Ramsey joined us but at the end of the evening it was farewell to Sandy, Joe, Mo and Ian.

Day 23 14/09/14 Dropped Sue's car at Furnace then she, Kate and I drove to Machynlleth. An inland and hilly walk for about 4 hours took us back to furnace and Sue had to leave. Kate and I went on to reach the flat estuary at Tre'r-ddol. Then a long, long, straight stretch across the Cors Fochno bog - a very grassy path, quite hard work, only enlivened by Sam refusing to come back at one point and Oscar taking a bog-snorkel. We reached the depressed town of Borth which showed the aftermath of winter floods but the week ended with a wonderful paddle on Borth sands which relieved my blistered toes - in warm sunshine like we had enjoyed for almost the entire 5 days.

Day 24 04/10/2014 Start of Aberaeron week. Kate and Richard Hughes (and Sam), Richard Bowen-Jones, Nigel Griffiths, Mark Leather and self gathered at Aberystwyth station for the 11:30 short train ride to Borth. pent half an hour in the railway museum on the station then a leisurely 3 hours or so back to Aberystwyth. We loved the remote house at Wallog but were overwhelmed by the size of the caravan sites at Clarach Bay. From the high points of the path the panorama of the whole of Cardigan Bay from Bardsey to St Davids could not have been bettered. We took in the Camera Obscura on Constitution Hill above Aber and then descended to meet Ann and Pat and drive down to Aberaeron. Very good meal (and drinks) followed at The Harbourmaster - the first of nightly visits for some of us who were staying all week. Our rented house had perfect views over the picture postcard harbour - enhanced by extra high tides.

Day 25 05/10/14 Dropped a car in Llanrhystud and drove on the Aberystwyth. Nostalgia time for BJ as he revisited places of his prep school days - including the isolation hospital! Steep climb near the start and then a switchback walk to Llanrhystud. Sam gave Kate a hard time by descending some high cliffs and was confined to his lead thereafter. A pint in the Black Lion (one of several Black and other coloured Lions along our route) and then it was farewell to BJ and Richard Hughes. nn very cleverly produced an excellent dinner in our digs despite the limitations of Sunday shopping.

Day 26 06/10/14 A day without using cars. Bus to Llanrhystud where we rendezvoused with Mike Burrell who had driven down that morning. 5 of us (plus Sam) then did 8 miles fairly flat to Aberaeron where we picniced overlooking the harbour. Sam had managed to injure himself on barbed wire and was ministered to by Kate - but at the end of the day her stay was cut short by one day as she took him home to see his vet. Fortunately he was mending quite soon. We had another 5 miles to New Quay, the last of which was extremely pleasant along the beach - then the bus back to Aberaeron. A few pints were followed by excellent fish and chips.

Day 27 07/10/14 Down now to Nigel, Mark, Mike and self, we shuttled a car to Penbryn and resumed the path at New Quay. Quite a lot of ups and downs. Also we were 'banned' from the cliff edge path by a landslide (or was it just H&S?) and had an inland diversion which was difficult to follow compared to always just keeping the sea on our right. We descended into lovely Llangranog for lunch and then did a short (but double hilled) leg to Penbryn. Another good meal followed at the Harbourmaster but this time on the more economical bar menu.

Day 28 08/10/14 Mike departed in the morning so the hardy 3 (NG, ML and RC) drove to Gwbert to drop a car and then took a taxi to Penbryn. Another switch back day but we visited Tresaith and Aberporth which looked excellent as ever. As we approached another beauty spot at Mwnt the heavens started to open but we sheltered and broke bread (i.e. lunched) in an exquisite little whitewashed chapel while it blew over - divine providence! The last 2.5 miles were an inland road based diversion caused by the awkward owners of the Cardigan Island Animal Farm. For dinner we took advantage of the bargain '3 courses for £12.50' offer at The Hive by the harbour. Eccentric food but definitely a bargain.

Day 29 09/10/14 Robert drove Ann and Pat to Aberystwyth for their train back to Chester then two cars took three of us for our walk up and down stream of the Teifi estuary. A very pleasant contrast to the cliff top parts of the walk and we enjoyed a v pleasant coffee in Cardigan and a wander round parts of the town. Then it was over to St Dogmaels to once more lunch on holy ground in the ruins of the Abbey. On to our finish at beautiful Poppit Sands - and we crossed over onto the Penbrokeshire Coastal Path. Farewell to the Cardigan Path and many happy memories of the last two weeks. Dinner again in the bar at The harbourmaster but not so good this time - but we got some free desserts out of it thanks to ML's negotiation.

Day 30 10/10/14 A not too demanding 7 miles or so from Poppit to Moylgrove but we had to climb at the start to the highest point of the Pembrokeshire path at 575 feet (a doddle compared to Trefor up to Yr Eifel!). We were rewarded with fabulous folded cliff views. Moylegrove was a charming inland village and we had a foretaste of next March by driving the few miles to Newport and inspecting the Parrog and our next rented house. A final gourmet dinner was enjoyed by the 3 of us at Manuka - thanks BJ for the tip at the start of the week! Keep your eyes on this restaurant for future awards. So that's 343 miles under my belt (or soles) in 30 days - just over 11 miles per day on average. With 3 days planned on Anglesey this side of Xmas I will be comfortably over one-third of the whole 1,050 mile WAW target!

Day 31 23/10/14 The start of the Anglesey Coastal Path - Menai Bridge to Penmon. Dixons x 2, Inghams x 2, Tim Marshall, Michael Greenwood, Self and WAW debutant Simon Bolton gathered at Waitrose car park, Menai Bridge, in damp conditions. 5 of them enjoyed a cup of coffee whilst 3 cars were shuttled to Penmon. A ceremonial walk across the bridge from mainland to island, a meander through lower MB town (surprisingly lovely!) and then quite a lot of roadside walking got us to Beaumaris (also lovely - as ever). Quieter roads and a bit of seashore for the second half with lunch at convenient picnic tables at Aberlleiniog. It proved to be a first time ever at Penmon for some Anglesey regulars. Then back for an intended pint at the Liverpool Arms in MB - but the town was in fiesta mode with a fairground blocking the main street and many other roads closed. So, the Antelope on the mainland side of the Bridge provided a poor second choice - no real ale. Thus another stop this time at the Albion in Chester was needed for some of us. 10 miles roday taking the total to 353.

Day 32 06/11/14 A bumper turnout of 13 Penmon to Red Wharf Bay: Sterns x 2, Mackays x 2, Neil, Michael, Steve, Greg, Simon, Leathers x 2, Self and debutant Jo BJ. Lousy forecast but not a drop of rain. But windy. The car shuttle was - I hope - the worst of the whole project - a concave coast with a road lying miles inland resulted in about an hour getting cars to RWB and 7 in my car back to penmon. Gentle hill, one navigation error, lunch at Llanddone, walk around the bay, nasty footpath at the end and then....The Ship, one of the great little pubs of Wales. 9 miles in 4.5 hours, total miles now 362.

Day 33 28/11/14. The first year ended with the best turnout of 22 and the best day of the lot. It's invidious to say one day is 'best' when every one has been a joy and given a sense of achievement.But this time the large crowd, unbelievably good weather for late November, an excellent breakfast at the Beach Cafe in Red Wharf Bay, delightful bays and beaches, a lunchtime stop at the delightful 'hut' (it's 5 bedroomed!) owned by an old work colleague Keith Lee (and he served bottles of beer!), a welcome couple of pints at the Pilot Boat pub in Dulas and then 15 of us staying over in Rhosneigr (thanks to various hosts) and a excellent dinner at Sandi's Cafe all made for a sensational day. I'll remember this one forever. Thanks to: Nigel Griffiths, Simon and Vic Bolton, Nigel and Lizzie Bruce (collectively the Rhosneigr hosts) and other walkers Neil and Flossie Dixon, Steve Langtree, Tim and Pam Marshall, Peter and Sue Newell, Jo Bowen-Jones, John Kay, Mark Leather, Sue Ramsey, Kate Hughes, Ian and Lesley Mackay, John Shaw and my own Ann for contributing to such a wonderful day.

Day 34 03/02/15. The new year started as the old one ended - brilliant sunshine in North East Anglesey. Small party of self, Mark and Tass, Greg and his niece Naomi Drinkwater (same surname as my mother's maiden name!) did Dulas to Amlwch. Tide very high round Dulas Bay, then an inland stretch around the Llys estate, back to the coast with glorious views of snow capped Snowdonia - and NO habitation - past Point Lynas lighthouse, and Porth Llaneilian, into the historic and very impressive Amlwch Port. The cafe was closed so it was back to the cosy Pilot Boat for refreshment.

Day 35 18/02/15. A very windy day between Amlwch and Wylfa via the charming port of Cemaes Bay. Mark, Tass, Greg, Kate, self and Tass's sister Ann - plus three dogs (a debut for Bertie) - enjoyed the spectacular scenery with quite a few ups and downs. Highlight was Porth Wen and it's old brickworks - truly an industrial heritage site that ought to be better known. Near the end we found a dying sheep that was having trouble in giving birth and reported it to the local warden at the power station - macabre. Then back via Amlwch to the Pilot Boat for the third and maybe last time - happy memories improved even more by the landlady donating £20 to the charity collection! Thanks - anyone who reads this please support the Pilot Boat.

Day 36 06/03/15. The start of Newport week on the Pembrokeshire Coastal Path. Drove down early, introduced everyone to Craig Y Mor house then to Ceibr Bay for a 1:30 p.m. start. Nigel, Mark, Tass (and Hettie and Bertie), Michael Greenwood and John Shaw. Usual lovely Pembrokeshire scenery, windy but dry. John had a bit of knee trouble so he and I stopped of at Newport Golf Club for a quiet pint. 8 miles.

Day 37 07/03/15. Newport to Fishguard. Same 6 walkers. Started from our front door at 10 ish, along the attractive housing frontage and then cliffs to Cwn Yr Eglwys, up ove Dinas Head and down to the Old Sailor's Inn at Pwll Gwaelod for lunch, where Ann and Pat met us. tass and John took the option of a lift home! Then 4 of us went on via more cliffs and bays to Old Fishguard Harbour where we enjoyed cups of tea in the quaint Ship Inn. 11 miles.

08/03/15. After a severe attack of collywobbles for me - and because of persistent rain - there was no walking except by Nigel who did Solva to Little Haven in an exceptional 4 hours.

Day 38 09/03/15. Fishguard to Pwll Deri. N, M, M and self traversed the edge of Fishguard and then climbed up the hill above Goodwick/Wdig ferry terminal. Then around Strumble Head for spectacular views and a lovely sunny picnic looking south sitting next to the lighthouse island. Glorious and spring-like. On to Pwll Deri with Tass meeting us for the last mile or two. A spectactular cove.

Day 39 10/03/15. Pwll Deri to Porthgain. Joined by two Philips, Stern and Brown, but now bereft of Michael, we had THE most perfect walking day. Scenery, weather and a wonderfully quirky pub at the end - The Sloop at Porthgain. back to Newport to meet up with the Marshalls and Newells for a lovely dinner for 12 at Llys Meddyg. 11 miles.

Day 40 11/03/15. What a contrast! Rainy and very windy so several decided not to walk. For safety we decided to switch to a route with an on-shore wind and did Whitesands to Solva. 6 started but the Philips (wisely!) cut inland at the lifeboat station into St David's town (sorry, City) and self, N, M and Tim pressed on. We were rewarded eventually by the rain ceasing and some clearish skies. Finished with nice cuppas in the Solva pub. 12 miles.

Day 41 12/03/15. Porthgain to Whitesands. Today it just 'persisted' all day but N, M and self did it! Very taxing as we rounded St David's Head - difficult ground added to the rain problems. Restored ourselves somewhat with vegetable soup back in the Sloop while retrieving the car. 9 miles.

Day 42 13/03/15. Solva to Little Haven. Down now to just Mark and I, we had the second best day of the week. A glorious walk with the complete St Brides Bay laid out before us all day. Luxury coffee stop at Newgale and tea and soup at the Ship Inn. Then a long 4 hour slog home and a very frustrating 20 minute diversion right at the end! 12 miles.

Day 43 28/03/15. Wylfa to Church Bay. A good crowd of 14 with David Griffiths making his debut. A bit windy but spring sunshine as well - and fabulous spring flowers on show (according to Greg our flowers expert!). Finished with excellent tea and cake at Wavecrest cafe at Church Bay. About 8 miles.

Day 44 17/05/15. Start of Pembrokeshire Coastal Path part 2 based for most at Pembroke Dock. 2 p.m. meeting at Little Haven after some of us (Neil, Flossy and self) had driven down from Chester or up from Devon (Michael). Others had done the last leg (see below) first - Kate, Richard, Mark and Nigel. We were joined for the first mile or so by Sam the dog's previous minders - Chris and (?). A lovely day as we completed the last section of beautiful St Brides Bay. 10 miles were completed to Martin's Haven and then back for an excellent supper at a pub in Little Haven.

Day 45 18/05/15. 7 of us today with Richard nursing a sore foot. Drove down complicated and narrow roads via Dale (lovely) to drop a car and then to Martin's Haven. Fabulous views over Marloes sands, quite up and down, then N and F cut across the Dale peninsular whilst the rest of us went round St Ann's Head, back through Dale for a lunch stop, across the Pickleridge/Gann estuary at low enough tide, round underneath St Ishmaels then back into the village. Pots of tea all round in the pub garden. A 14 mile day then back to Pembroke Dock. We met up with two new boys John Connold and John Styles, went back across the toll bridge for a pint at the Jolly Sailors at Burton Ferry then back across to Pembroke to eat at the Waterman's Inn in the shadow of the castle.

Day 46 19/05/15. 10 of us now with Richard back. What we feared as the first of two very industrial days was far from it: very pleasant beaches and cliffs, interesting industry that was fairly well hidden,  nice marina at Milford Haven town (where we had lunch), seaside villages as we approached Neyland but then a slog of about two miles over the bridge to Pembroke Dock. 15 miles. N&F bade farewell at Milford and Michael after the walk. 7 of us ate well at the Ferry Inn in PD. Fare well to Richard who left early the next morning.

Day 47 20/05/15. Pembroke Dock to Angle without having to use our cars. My glasses got repaired before we set off, then inland to Pembroke Castle where we featured in some filming from a helicopter. Rural walking for half the trip then past the biggest jetty in the world (we thought) and on the Angle Bay. Angle was a lovely remote place only spoiled by the early closing Old Point House pub. Had to make do with tea and cakes. Another big 15 mile day and then the bus back. Ann Herniman and Sandra Cesareni arrived to join 5 of us at the Jolly Sailors (Kate not with us).

Day 48 21/05/15. Dropped cars at Bosherston (Lily Ponds) and Castlematin village before using the bus to get to Angle. 8 of us had a great walk around Angle headland, passing the last of many 1850s/60s forts (why were so many built at that time?) before a last look down Milford Haven - which had been a much more pleasant experience than we feared. Then we started East on the glorious southern coast of Pembs - symbolically it felt like turning for home with only the double back on the Gower to come to break the Easterly then Northerly way home. Lunch was taken on the beach, supplemented for some by an excellent mobile cafe. We had to walk around the Castlemartin military range - which was something different! 5 stopped off in Castlemartin village after about 8 miles and Mark, Nigel and self completed the inland route to Bosherston. The 'Bumble Bee Path' was not on the road as we imagined from the map but on a prepared 10 metre wide edge of the field. We saw tanks in action and the control tower where the top brass were watching. We ended at Bosherston and a very nice tea house before returning to PD and dinner again at the Ferry Inn. Another 15 mile day. The two Johns left the next morning - it was great to have them with us. kate also decided to go a day early in order to get to her parents in Norfolk.

Day 49 22/05/15. 5 of us now - Mark, Nigel, Ann, Sandra and self - dropped a car at Manorbier then back to Bosherston start. Beautiful walk along the lily-ponds and a fabulous view returning to the beach at Broad Haven. the up onto the Stackpole Cliffs. Everyone thought this was one the best day's walking they had ever had - weather, flowers, flat cliff top, vertical cliffs, coves, multiple types of seabird. M and N did half the day with us and after a picnic stop at Freshwater East Sands they went full speed ahead. Two ladies and I enjoyed the rest of the walk just as much. And we met a man who was walking around Great Britain - non-stop - he had been on his way since March 2014 and 'only' had 1,000 miles left to go to his home in Southampton! Inadequate or what? Even his girlfriend (or was she?) had previously done Lands End to John O'Groats via all the West coast RNLI stations!! The girl had near-shaven hair and looked remarkably like early Sinead O'Connor (Nothing Compares To You). No wonder I had noticed them in the previous cafe! In the evening 3 of us went over the bridge again to (another) Ferry House Inn in Llanstadwell that I had spotted a couple of days earlier and had a very nice meal of fresh fish.

Day 50 23/05/15. Just 3 of us for the last leg. We left a car at Tenby and returned to Manorbier. the weather was the best of the week. nother wonderful day, including passing the massive holiday village at Lydstep, then a long walk along Tenby Sands. Ann and Sandra stopped there after about 8 miles and i went solo for the last 4 miles to Saundersfoot - and right demanding it was! I visited Ann's Uncle Harold (and his grand-daughter Hayley, her husband and two little girls) before returning to the harbour to be picked up by A and S. On Harold's recommendation we ate at the Craig Glas in PB and had a very good two-for-one meal. The end of a hard walking week of 91 miles in 7 days - particlularly the middle 4 days of 15 miles each day. But absolutely gorgeous! The Pembrokeshire Coastal Path deserves its international reputation. During the week i passed the half way point in terms of miles - 525 out of 1,050. Total mileage at the end was probably about 550.

Day 51 10/06/15. Anglesey, Church Bay to Penrhos, 10 miles. A lovely day (at last) but still a bit of sea breeze (it's Anglesey after all). Self, Nigel G, Mark, Greg and Mike B (and Hettie and Bertie) started with excellent coffee and bacon and egg butties at the excellent Wavecrest Cafe at Church Bay. Then very pleasant fairly flat cliff and occasional beach terrain - until the Afon Awal estuary. This required a 1.5 mile detour inland and out again, at times not well signposted. Then a bit of hassle through the Valley housing estate and a field of curious bullocks before crossing the mighty Stanley Embankment (1810 or thereabouts) to our cars at Penrhos Country Park. We returned to Church Bay where Greg braved the onshore breeze for a swim (probably because he saw an attractive lady swimming as well) whilst I enjoyed afternoon tea in the said Wavecrest Cafe. About 10 miles, total 560.

Day 52 19/06/15. Start of Walk Around Wales West Anglesey Wander Away Weekend (WAWWAWAW). I checked in at Phil Brown's Trearddur Bay seafront house then we dropped a car at South Stack and made our way to Penrhos to meet Nigel G, Mark and Tass. Much cooler than it should be in mid June but the sun eventually emerged. made our way round Penrhos then through Holyhead. Lunch was taken on the promenade at the far end of town before a bit of climbing was required as we rounded Holyhead mountain, passing North Stack (to which Nigel and Mark descended for a closer look) and thence to South Stack. About 10 miles again, total 570. Janey G joined us making 6 for dinner at the Seacroft pub.

Day 53 20/06/15. A wondrous start to the day with breakfast for Phil and I at the Road King truck stop cafe - sits in the middle of nowhere, somewhere near Holyhead and somewhere near the A55, but there are obviously plans to build a business park around it. Great value! The cafe could seat about 200 but we were about one-third of the audience that morning. Assembly at 11 a.m. at South Stack: Leathers x 2, Nigel G, Nigel B, Tim, Phil, Mike B and fellow judge Gerry, Brian and Lynn Walker and self. Met Gerry and Sonia Maxwell! We were lost in the mist at first but things gradually improved so that when we reached Trearddur we picnicked on Phil's newly completed extended balcony. Lovely indented coat line all along. As we left 'the Bay' we bumped into various old friends which slowed things down a bit. Onwards to Rhoscolyn, lovely coastline as ever. My threatened swim at Rhoscolyn was abandoned despit Lizzie B being ready to join me. A drink on the terrace of the Whie Eagle then back to South Stack for the cars - and a major surprise! Assembled there were most of the 200 motorbikes that were about to do the Sunset to Sunrise charity trip: see the sun go down (indeed over the Wicklow Mountains of Ireland which were clearly visible) and then 255 miles to Skegness to see it come up! raising money for Macmillan Cancer Care. Brilliant idea.....may have to do it one day? Phil and I had an evening tour of the Trearddur bars including the bizarre Paddlers' Return. An 11 mile day taking the total to 581.

Day 54 21/06/15. Midsummer's Day. Kate and Richard Hughes and Steve Langtree arrived from Chester/Wirral to join Nigel G, Nigel B, Phil and self (7 of us) for a largely non-coastal day as we went up and down the Inland Sea. First part to Siver Bay was lovely then some field tracks and minor roads to Four Mile Bridge, over the Inland Sea, back down the other side (some of the paths not well maintained) until we emerged at the start of Cymtran Beach where we picnicked. Fortunately no jets on Valley airfield on a Sunday! Then a simple 3 miles to Rhosneigr finishing with a paddle across Afon Crigyll. Weather bright and sunny but still COLD so no swim again. Tea at the Bruces' and drinks at the Griffiths' preceded a very enjoyable dinner at Sandy's Cafe, joined by Jo BJ and 4 friends of hers John & Lindy and Jim & Celia, making 14 in all for dinner. 12 miles today taking us to 593.

Day 55 22/06/15. Final leg of WAWWAWAW, Rhosneigr to Aberffrawe. Jo and her 4 friends joined Mike B (back for a second day-trip), Nigel G, Steve, Ann Herniman, Kate and self for a shortish but equally lovely walk to Aberffrawe passing the Church on the Island - which we went to have a close look at. Back to Nigel's front 'lawn' for some welcome tea and cakes and that was the end of WAWWAWAW. 7 miles today making a very neatly rounded 600 in total.

Day 56 12/09/15. Start of Carmarthen/Kidwelly week. Checked in the day before to two excellent houses that became the locations for 6 dinner parties - thanks to all the cooks, of which I was not one! Walkers on day one were Nigel, Robert Batty, David Griffiths, Martin Kay and Vic Austin (the latter two making their WAW debuts) from Dyffryn House, plus Mark Leather and Self from Elder Cottage. Drove to Saundersfoot via Pendine. Lovely start along old railway and beach for a few miles, then a bit more demanding up and down between Amroth and Pendine. Back in Kidwelly we dined on Marketta Browns excellent fish pie - and sampled some schnapps.

Day 57 13/09/15. Hilary Dollman, Ann's sister, joined us. Annoyingly the Pendine Sands which are a adjacent to a military firing range, and which should have been open at the weekend, were not. So we had to do a road based route to lovely Laugharne where we took in the Dylan Thomas memorabilia and the lunched beneath the castle walls in sunshine. Ann and Marketta joined us for an hour or so at the (rather rough) pub. We decided to cut off a bit of the next day's route so Nigel and David kindly moved their cars from Pendine to a roadside lay-by north of Laugharne and we did another 3 miles or so. We dined at Dyffryn (for the first of 4 nights on the run) on Robert's Pyranhean Pork and Prunes.

Day 58 14/09/15. Our only rainy day (and how). David wisely decided to make this his rest day, so 6 of us (NG, ML, VA, MK, RB and RC) drove to Llansteffan, then on to the previous day's lay-by. This was the first of three estuary days without much sea view: up to Lower St Clears and then down over hills and fields to Llansteffan. Fortunately my guide book had got the height gain wrong by a factor of three - probably turned metres into feet when it had already been done once. Muddy and a bit miserable during a heavy downpour. On arrival at Llansteffan we were disappointed that the seaside cafe was closed for the day but, while others went to fetch cars, Mark and I had an excellent tea and teacake in the village shop/cafe/post office. Lesley and Ian Mackay arrived at Elder Cottage and so 11 of us descended on Dyffryn and dined again in splendour on Vic's Spaghetti Bolognese - and the first of Lesley's many pudding offerings.

Day 59 15/09/15. With Ian and Lesley added, but Robert and Vic taking a rest, 8 of us drove in two cars to Carmarthen for the 9:52 bus to Llansteffan. I nearly spoiled the day with a nosebleed but it quickly stopped and then a lorry nearly ruined the day - and our lives - round a blind bend. We left Llansteffan up a long gradual hill (and Nigel backfilled the half-mile or so back to the beach finish of the day before). There was bit of rain while we coffeed but otherwise not a bad day. Last part into Carmarthen was fairly flat along the river, with remnants of past sea trade in the town. I availed myself of the Dyffryn hot-tub for a while and then our house were again most royally fed on lasagne - and Lesley's Guinness cake - loved by all!

Day 60 16/09/15. We had the pleasure of (virtually) no driving: after waving off Ann and Marketta from Kidwelly station at 9:15 we caught the 9:37 the other way to Carmarthen - a 15 minute ride but it took 6 hours to walk back! Ian took the first half off but joined us at Ferryside. I insisted on buying a McDonald's Bacon and Egg McMuffin (delicious!) and coffee as we passed the outlet on the edge of town. For both Mark and Lesley this was their first ever entry to a McDonald's. Me? I've been going to them (very) on and off since 1968 in Canada. A rather road based day but at least very quiet roads. As we approached Ferryside we made friends with 'Liz' who had some interesting old cars on display. The teamed up with Mac who had sadly not been able to have a pint because the pub was closed: we had to make do with tinned beer. having passed through the depressingly dull village of Llansaint (apart from its whitewashed church tower) and descended towards the coast road for the last mile into Kidwelly we were thwarted by a large herd of cows and had to use their fields while they used our road. In the evening we had our final Dyffryn delight with Martin's fishy kedgeree dish and again some of Lesley's puds.

Day 61 17/09/15. Another car free day: we assembled at the station then walked towards the sea to inspect the old port and Kymer's 18th century canal. Then along the railway a bit before heading out into Pembrey Forest and thence to Pembrey Sands for a few miles. The second half of the blessedly flat walk was along the reclaimed and renovated Burry Port and Llanelli frontage where heavy industry had been replaced with green fields and water parks. By the end we were happy for the tarmac to finish. Train back took just 12 minutes! We dined out in style at the Anthony Hotel and had some banter with the proprietor/chef. Fond inter-house farewells that evening and then intra-house the next day. Nigel, Mark and I finally had a good look and the very impressive Kidwelly Castle. A really excellent week - thanks to all. Mileage was about 70 miles taking the total to 670. WAW resumes in just three weeks, on the Gower.

Day 62 10/10/15. The start of what turned out to be sensational Gower week - weather and scenery both superb. Nigel, Mark, Kate (and Sam) and self were all staying at Parkmill. Having left a car at Penclawdd we drove round to Llanelli. We completed the rest of the 15 mile dead flat MIllennium Path, past social housing, luxury housing, Machynys Island Golf Course (Nicklaus designed) and through the Wales National Wetland Centre although we were not able to see much of the interior of that. Then past one of many sewage farms (fortunately odour free), a road bridge over the Loughour River (substantial but I'd never heard of it), a couple of right turns and we were on the Gower. The first couple of miles were woodland and muddy but then we reached the marsh side path into Penclawdd for the last 3 miles or so. The scale of the marshes puts Parkgate in the shade: about 15 miles of them all along the North Gower shore - lots of horses, some cattle but no salt marsh lamb...? Back to Parkmill and the eccentric Gower Heritage Centre where a two day Cider Festival was in full swing! Lots of lovely artisan products - including cider - and music from the Ukoholics. It seemed like it was a poorly attended event until we realised that most of them were crammed in the tea shoppe to watch Wales vs Australia in the Rugby World Cup. The latter won but it did not spoil the atmosphere once the crowd came out to enjoy the music and drinking. 11 miles today.

Day 63 11/10/15. The previous day's quartet, having placed a car at Llanmadoc end, were joined by Steve Langtree and Ann Herniman at Penclawdd (they having sneaked in a bacon butty and coffee) for a lovely stroll along minor roads and paths beside the marsh. The weather was warmer and sunnier than the day before - it seemed to get better every day. Near the end of the walk we were lunching on a grass verge in Landimore when my mobile buzzed a bit and son Henry then phoned - he was standing outside my Johannesburg home that I had not seen for 57 years - and sending Whatsapp pictures as well! Within 48 hours I would be picking him up at Swansea station and he'd have done a couple of days work in London as well. On return to Parkmill we had another visit to the Cider Festival with Ann and Steve (music not so good this time). Nigel, Mark and self repaired to the King Arthur Hotel in Reynoldston - a lovely village - and met with Nigel and Libby Lanceley, Philip and April Stern, John and Gina Withinshaw and Nigel and Carol Philp for excellent gastro pub food. 10 miles.

Day 64 12/10/15. We assembled at Rhossili car park and wondered - in bright early morning sun - at the magnificent Rhossili Beach in one direction and Worm's Head in another. Then a circuitous drive round to Llanmadoc. 11 walkers today although Nigel (P) and Carol only did a short one because of his injured knee and Steve and Ann held back while the main group did a circuit of Whiteford Nature Reserve - a dune and pine tree peninsular of two miles each way. Nigel (G) and Mark did a detour out to the the Victorian cast-iron lighthouse in the middle of the bay. A very pleasant elevated lunch was taken overlooking Broughton Bay whilst we all re-assembled from different detours and start points. Then over Broughton Burrows to Spanish Rocks and a short detour to Burry Holms island. A 4 mile walk followed over the vast Rhossili beach at low tide. We wondered just how many full sized football pitches could be laid out (the sand was totally smooth!) - 200 or more? After tea etc in the Rhossili cafe, and car retrieval, we assembled at the King Arthur Hotel for a 'team dinner' for 17 of us. New arrivals were Sandra Cesareni and Pat Leigh and Anne-Marie and Roger Nash - it was good to see them again after about 10 years! 10 miles today.

Day 65 13/10/15. 17 walkers, including Richard Hughes who had arrived the night before (plus the Philps for a bit of it), assembled at Rhossili and we tackled the rocky low tide route out over Worm's Head. All had a go, some reached the middle island and six of us mounted the top of the Outer Head. Quite the most testing part of the whole coast path over rocks and chasms, but thoroughly rewarding - adrenaline rush and magnificent views in perfect weather. Once back on the mainland we continued on a lovely curvy path round to Port Eynon. The party got a bit scattered but everyone made it and praise was high. The latter was a charming 'quiet' resort and we made use of both the tea shop and the Ship Inn before catching the 118 bus (relief when it arrived!) back to Rhossili for some and Parkmill for others. At Rhossili the sunset was somehow the best I have ever seen: maybe it was because it was the end to such a perfect day but the crimson colour of the sun was streaked by an unusual vertical band of cloud and other clouds were vividly illuminated. 10 miles today.

Day 66 14/10/15. The walking party had thinned out a bit but we were joined by Henry Chadwick - who kindly carried my rucksack (well, it was a shared rucksack) for the next two days. So it was 6 from Parkmill (Nigel, Mark, Henry, self, Richard and Kate) plus 4 from Mumbles (Steve, Ann, Sandra and Pat)10 plus the Anne-Marie and Roger from Burry Farm who bussed to Port Eynon - with a change in Sculage. Then we followed the cliffs via Oxwich (and it's ancient little church in the woods) and onto the sands which connected through at low tide to Three Cliffs Bay whence upstream for half a mile to Parkmill. It was a shortened day of about 8 miles to enable the Nashes to make an earlier start back to Sussex but nonetheless again truly beautiful. Roger was, as usual, an excellent guide to the geology and geography and, yet again, we marveled at such sunny weather in October whilst picknicking on the rocks. Back at our apartment we did more sunbathing over a cup of tea and Janey Griffiths' cake in the elevated part of our garden. After one final visit to show off the Heritage Centre to a few more people - and to have another cider - we dined in in style thanks to Kate's catering.

Day 67 15/10/15. Having cut the route a bit yesterday we had about 15 miles to cover to Swansea so we made an early start. Kate and Richard (and Sam) set off ahead and we never caught them before they terminated at Mumbles! Then the other 4 of us (Nigel, Mark, Henry and self) set off, down to Three Cliffs Bay to resume the cliff top path, initially alongside the 'links in the sky' of Pennard Golf Club. We reached Pwlldu (translates as 'Blackpool' but couldn't be further from that image) and had a coffee break on the shingle bank overlooking a flat calm sea. Not much further on was Caswell Bay which was the start of Swansea urbanisation but still had a lovely old-fashioned seaside charm - even the new blocks of flats got our praise. So we had another coffee stop! The path round to The Mumbles was up and down but a 'paved highway' all the way. We lunched under Mumbles Pier, were hailed by Sandra and Pat and said our goodbyes, then a rocky but easy few hundred yards out to the two islands which may give their name to the place (they look like a pair of mammaries when viewed from Swansea!). We started the long sweeping promenade of 6 miles round to Swansea - and then bumped into Steve and Ann for more goobyes. At good speed we did the prom in just over an hour and a half, explored a bit round Swansea marina and I escorted Henry back to the train station for his return to London: he seemed to thoroughly enjoy his Bacpacio WAW debut despite a nasty blister. Then I rejoined the remaining two at the bus station and the 118 back to Parkmill completed our wonderful week: we hadn't used our cars for the last 3 days which was nice! 15 miles today made 63 for the week and took the total to about 730. The project is drawing towards its finale and the drive back up the A483 - my fifth time this year - had a certain melancholy but wonderful memories of South West Wales. Roll on the 'urban bit' and Offa's Dyke.

Day 68 06/11/15. back to Anglesey for the first of three days to complete the lap. Windy (and rainy for part) but 20 completed the 11 mile trip: self, Simon and Vic Bolton, Jo Bowen-Jones, Neil and Flossie Dixon, David Griffiths and his non-relative Nigel, Ann Herniman, Steve Langtree, David Lane-Joynt (WAW debutante), Ian and Lesley Mackay, Andrew Renison, John Robinson and friend Eamonn (WAW debutantes), Philip Stern, Brian and Lynn Walker and Greg Yates. After a bit of anxious car shuttling at Newborough we left Aberffraw on a country road for the next two miles, past the inaccessible Bodorgan Estate (boo!). Some took sanctuary in a nice cafe in Malltraeth whilst others crossed the windy causeway to reach Newborough Forest and a pleasantly sheltered coffee/lunch. Then it was forest tracks for a few miles before emerging above Newborough beach. After seeing much of Wales by now this view is amongst the best! back along the sands to the car park, a bit more car shuffling and then it was afternoon tea and (limited) cakes at Marram Grass cafe. 11 miles today, total about 740.

Day 69 18/11/15. A wild weather forecast led to a number of drop-outs  but never has 'never cancel on a forecast' (Group Captain CT Moore) been more appropriate. In the end 13 of us assembled at Moel y Don - in quite appalling driving rain! - before driving to Newborough Forest car park in half the cars. The hardy ones were: Nigel and Lizzie Bruce, Jo Bowen-Jones (and Fleurie the spaniel), Sandy and Jo Ingham, Ann Herniman, Steve Langtree, Mark Leather, Tim Marshall, Chris Moore, Stewart Shuttleworth (debutant!), Greg Yates and self. As I stepped out of the car at the Forest car park the rain seemed to stop. Highlights of the day were: we inspected the massive waves breaking on Newborough Beach (with The Rivals just starting to be visible through the rain/cloud in the background); tracked the edge of the forest with long views over Newborough Warren Nature Reserve; crossed the Afon Braint on some perilously wet stepping stones with wind and waves making balance difficult; found shelter for a coffee break in a biblical-looking, semi-tumbledown, but hay-baled horse's stable/manger; rescued a ram that was trapped by it's horns under a barbed wire fence; had a wonderful framed first view of Caernarfon Castle down an avenue of trees as we approached the Menai Strait; passed a series of fine Victorian country villas that overlooked the Strait - and none of us had ever realised were there; and finally, after car retrieval from Moel y Don to Newborough, 8 of us ended up having a tea that that exceeded expectations in Waitrose(!), Menai Bridge - their sandwich packs were reduced from £3.50 plus down to 99p each and we all love a bargain! Altogether a most happy day. Thank you everyone for coming.

Day 70 04/12/15 and the 14th and final day of the Anglesey Coast Path. A great turnout of 26 walkers - and 5 diners later on - assembled at Moel y Don. 13 came by train (including the Moores who were so keen they were on a train an hour earlier than planned!) the rest by cars from Wirral or Rhosneigr. After days of rainy squalls we were promised - and got - a dry day with a following wind. Unfortunately although 90% of us were National Trust members we had to start by heading up the road away from the Strait, inland and around Plas Newydd. First hazard was a flooded road which we circumnavigated by climbing walls or clinging to the wall/gate to dry land on the other side. Soon another worse flood required a Plan B diversion that only cost 10 minutes or so. Then a bit of fields (with views to Snowdonia) and a roadside path before we descended back to Strait-side where we found a very comfortable sea wall to sit for a coffee and snack ("I've never been here before" said some of the lifetime Anglesey holidayers: good, I've been pleased to surprise the locals many times during the circuit of their island). Then some lovely woods, Coed Mor, up and down to the road a couple of times, the church on the little island (and 1st World War monument with a view 'to die for'), the Belgian Promenade and then under Telford's Suspension Bridge into lower Menai Bridge town to complete the circuit exactly. There I was greeted by daughter Becky and grandson Johnny and we all covered a few more hundred yards to the Liverpool Arms. After a quick one there we crossed the road to Dylan's Restaurant and had a lovely couple of hours enjoying their seafood menu. Thanks then to: Ann, Simon, Vic, Jo, Lizzie, Nigel, Mike, Gerry, Neil, Flossy, David, Susie, Nigel, Janey, Joe, Ann, Steve, Mark, Tass, Jenny, Keith, Chris, Annie, Andrew, Alison, John, Brian, Lynn, Greg and Naomi - all 31 of them who joined in. Today was just 8 miles, completing Anglesey's 132 mile path and bringing the 2015 total to 390, the grand total to 760 leaving 'just' 290 for 2016 to complete the Walk Around Wales.

Day 71: Swansea to Port Talbot. A 1st Class train journey from Chester to Cardiff - with breakfast - for seven of us: Nigel, Mark and Self as the permanent staff, plus new boys Keith Sanders and Dave Howells and supporters Ann Chadwick and Marketta Brown. Keith and Dave had been upgraded from steerage due to the unfortunate withdrawal of Steve Langtree and Jean Thomason the day before. After a thoroughly enjoyable journey we had one piece of bad news - no left luggage facility at Cardiff station. But we did find Martin Kay to greet us, complete with his distinctive walking stick which he had scavenged on during the Kidwelly leg last September. So we had to trundle our cases across town to dump then at our luxury hotel - Travelodge Queen Street which would be our home for this trip and the April one. Then a train took 6 of us to Swansea to re-join the Path. It was mizzly/drizzly for a couple of hours but then turned fine for the rest of the week. We fell out of love with the A48 and M4 as we walked alongside and under them but eventually turned towards the real coast at Britton Ferry and lunched beside a Brunel Tower. After skirting a bit more industry we hit the beach at Port Talbot - and right lovely it was for a two mile stretch. Then it was a navigation through 'Portalbot' suburbs and a bit more roadside stuff to (eventually) reach Parkway station and return to Cardiff. In the evening we enjoyed an excellent meal at Jamie's Italian (but the service was slow!).

Day 72: Port Talbot to Porthcawl: John Price, and old Corpus Christi Cambridge friend, joined us for the early train to Parkway, making us a sevensome. The first few miles were inland passing the steel works and other factories via the back streets and main road of Margam: we found this a salutary lesson on the problems of post-industrial Britain and were, perversely perhaps, quite pleased to have included this bit of non-coast in our walk. Once we broke through the Margam Marshes - including some close ups of goods yard shunting - we reached the Porthcawl Sands for a two mile stint. A howling gale on our backs made progress faster, then we took the boardwalk alongside Royal Porthcawl Golf Club (exciting for one or two of us) and on into the town where we enjoyed cups of tea in a glasshouse tea shop on the front. Then it was the X2 bus to Bridgend, a short walk uphill to the station (passing, for the first of many times, Racoon gents hairdresser). A quick train ride back to Cardiff then a fast turn around and a fast meal at the Slug and Lettuce and we all (including the lady supporters) went to the BBC Young Musician of the Year Brass Final at the Royal Welsh College of Music and Drama. It was a charming and captivating evening in a stunning auditorium. Most of us guessed the winning French horn player before he was announced. Tune in at the end of April to see the TV broadcast before the overall Final.

Day 73: Porthcawl to Ogmore by the Sea. Six of us took the train to Bridgend and the X2 back to Porthcawl where we met up with John Shaw and his sister Libby and her friend Andi. The weather was at it's best for mid-March and we were able to use the beach route across two bays to reach the west side of Afon Ogwr: a mere 50 metres would have taken us across the river and into the village of Ogmore by the Sea - but we had to divert two miles inland up the estuary. There was some lovely varied scenery and a classically pastoral village at Maerth Mawr, complete with thatched cottages. then a couple of footbridges took us across to the B-road down to Ogmore and then O-b-t-S. We squeezed in a quick drink at the Pelican in Her Piety pub before slave-driver me had to hurry the troops out. This turned out to be unneccessary haste! The bus stop timetable in Ogmore was out of date and I should have consulted my previous research. Anyway, having reached O-b-t-S and bid farewell to John and the two ladies the rest of us had a very pleasant roadside picnic with a view whilst we awaited the 303 bus back to Bridgend. Then it was a train back to Cardiff as before. In the evening (after a cocktail at the elegant Angel Hotel) we took a punt on the Cafe Jazz which offered a £16 three course meal, including one drink, and free jazz. This turned out to exceed expectations in every regard: the food and drink were very acceptable, especially at the price, and the jazz quintet, led by a young vibes player, was fabulous to watch and listen to at ultra close range. A great evening!

Day 74: Ogmore by the Sea to Llantwit Major. After bidding farewell to Ann and marketta who would return to Chester that morning, it was train to Bridgend and 303 bus again to reach our start point. We then had a 12 mile day with virtually no civilisation to pass on the coast: but it was wonderful scenery along the Glamorganshire Heritage Coast mostly atop 150 foot cliffs streaked horizontally in various colours of rock. Fine views across the Bristol Channel to Somerset: we guessed we were looking at Minehead to Porlock and later confirmed our suspicions. Llantwit lay a mile or so inland and we chose the first direct path towards it. Mistake. It was cow dung covered and very sticky and slippery. However we reached the station in time for our intended train....via Barry and back to Cardiff. We then had to say goodbye (for now) to Dave Howells who had to return to normal life to prepare for his wife's big birthday celebration. It being Friday night, the city was buzzing and the bars and restaurants were loud but Keith's local knowledge gleaned during rugby international visits took us to Zizzi's restaurant which was a lofty oasis of peace and calm - and very good Italian food.

Day 75: Llantwit Major to Barry. Train to Bridgend for the last time (the fifth day on the run we had passed through it!), then another train to Llantwit. Only 4 of us today - Mark, Martin, Keith and Self - since Nigel had a day-off trip to London for a grandchild's christening. We avoided the muddy path by dint of using the road down to the beach, then climbed 100 steps to reach yesterday's end point....and then off we went again once more over the lovely Heritage Coast cliffs. Later some beachier bits and a modern/clean looking power station at Aberthaw and then we rounded the southern most bit of Wales at Rhoose Point: now it's only North and a bit of East to reach the end of WAW. The approach to Barry via Knap Point Gardens was delightful (unlike the popular image of Barry) and we then made staright to the station leaving a circuit of Barry Island for tomorrow. A shortish train ride brought us back into Cardiff with 15 minutes to the kick-off of England v Wales to effectively decide the Six nations Championship. watched the fiorst 15 minutes whilst changing in the hotel then joined the throng in the Owain Glendower pub. Was much relieved when England kicked a penalty to increase their lead and there were quite few cheers - I wasn't alone! Result was in the end a narrow win for England after 14 points to wales in the last 10 minutes while England were down to 14 men! Then it was back to the Angel Hotel which was an oasis of calm - and so was Zizzi where 3 of us ate again (Martin had headed home to Nottingham).

Day 76: Barry to Penarth. Nigel was back with us but Martin had gone home the night before so we stared on the train as 4 again but John Price joined us at Cogan station near his home. Barry Island was a lovely place - fine main beach and lots of upmarket housing which has replaced the old Butlins camp! Then we had to slog along a main road at Cadoxton before being allowed back to the beach at Sully.We were joined then by John's wife Arrol at a lovely waterside pub at Swanbridge. Nigel did a lap of offshore Sully Island which was made accessible by the low tide whilst the rest of us had a picnic in the sun. Then it was on to Lower Penarth and its Esplanade then a few hundred yards inland to visit John's golf club South Glamorganshire for a couple of pints. We caught the 92 bus (just) back to Cardiff.

Day 77: Penarth to Pengam Green via Cardiff Bay. The 92 bus took 4 of us back to outside the golf club, thence to the Esplanade. We headed North and soon met up with John P again - now christened the Penarth Pilot. He gave us lots on local insights and was justifiably proud of a most attractive suburban town. He left us overlooking Cardiff Bay: 4 of us dropped down to the barrage and admired the view across the water to the modern buildings of Cardiff Bay. We had a look around the old Port Building (including its small museum to Welsh coal and a short film history), had coffee in the Millennium Centre and then walked up the East Bute Dock nearly into the city itself before turning East to add a few more miles to an otherwise very short day - and to shorten the first day next time. Had to wiggle through a large area of light industry and business park, then another power station and steelworks before re-joining the Severn Estuary. The final section was without doubt the most shocking we had seen: dreadful debris and random household and industrial waste all dumped by a gypsy camp. We held our noses and circumvented it before taking refuge at the Tesco Superstore at Pengam Green. Cups of tea and sandwiches were taken then we caught the very regular no. 11 bus back to the city centre (except that I had to dash back to the store to retrieve my Cardiff/Chester rail ticket that I had absent-mindedly thrown in a waste paper basket. All was well!) Said goodbye to Nigel and Mark who were staying another night then Keith and I dragged our cases back to Central station and got our respective trains.

So that was 78 miles in the week taking the total so far to about 838.

Day 78 01/04/16: start of Cardiff to Monmouth week. Nigel, Mark, Steve and self took the 7:14 train from Chester and had a first class breakfast. We were joined at the Travelodge by 'local guide' John Price who was able to talk us through lots of Newport history as we approached his home town. First the no. 11 bus through Splott took us back to Tesco, Pengam Green, then a couple of urban miles around the Afon Rhymni took us to the sea embankment which we would mostly follow for the next 4 days: miles of reclaimed land appearing to lie below sea level, some of which was first reclaimed in Roman times. Approaching Newport we passed the elegant West Usk lighthouse then headed up the Usk river and under the world's tallest pylons, a bit of inland meandering and then back to the river at the Transporter Bridge - now restored and under volunteer trust management. We took the ride across in the gondola and back then Mark found a convenient roadside taxi - and summoned Atik the driver from his house - and the taxi took us right back to our Cardiff Hotel.

Day 79 02/04/16: Newport to Goldcliff. Steve was suffering with ankle and cold and had to rest so M, N and I took the train to Newport and a taxi down to the Transporter Bridge. Across the road lay Fanny's Rest Stop cafe, which we had spotted the previous day, so because it was still spitting with rain (which was about to clear) we had to have a coffee. The place was full of character and characters - staff and customers. Then to the Bridge and 270 steps up, across the river at altitude and down 270 again. A magnificent thrill! One of the highlights of the whole walk and a wonderful tribute to Victorian/Edwardian engineering. Then it was off through a bit more industry and then boggy fields through the village of Nash before we reached the Newport Wetlands Centre. This was a lovely modern building serving good snacks and we were able to lunch in glorious spring sunshine. Back then to the embankment and some more soggy inland bits before reaching the village of Goldcliff, a drink outside the Farmers Arms and we summoned Atik to take us back to Newport station thence home. Ann had arrived by train during the day and 5 of us went down to Cardiff Bay, ate (slowly) at Carluccio's and then went to the Millennium Centre to watch 'Only The Brave' a new musical set in the Second World War, also featuring the capturing of a bridge - which was a nice coincidence!

Day 80: Goldcliff to Caldicot. Mark had a family event in Worcester to attend and Steve had to abandon any walking hopes for this week so decided he would return home. So just Nigel and I trained to Newport, taxied to Goldcliff and set off. We trespassed inadvertently into a lovely house on the edge of the 'pill' and joined the Caldicot embankment: the Caldicot Levels ran all the way to Chepstow. An easy flat 10 miles took us to Caldicott station for an earlier train than expected, and back to Cardiff for 2 p.m. Re-visited Zizzi's for dinner with Ann.

Day 81: Caldicot to Chepstow - END OF COAST. Train to Caldicot where we were met by Kate and Richard Hughes - and Sam. Unfortunately Libby and Andi had to cry off. First it was over the M4 motorway and down to the estuary right underneath the Second Severn Crossing Bridge.We visited an interesting little museum at Sudbrook all about the building of the Severn Rail Tunnel in the late 1800s. Then a couple more miles on the Caldicot Levels Embankment before saying an emotional farewell to the coast/estuary at St Pierre Pill as we headed via an inland route, under the M48 and round various Chepstow housing estates, up the Wye river and into Chepstow itself. We reached the official Coast Path end at the Old Wye Bridge and popped a bottle of Prosecco to celebrate - courtesy of Tesco again. The bandstand provided a convenient shelter from slight drizzle - rain had been incredibly rare since the soakings we got in Newport, Pembs, in March 2015. So that was the end of the Coast Path and 880 miles - or 896 according to Mark's book? And I could add the first couple of miles I did from my house into Chester? Dinner that night for the 3 Cardiff veterans was probably the best we'd had in the city - French style at Pierre Le Bistrot.

Day 82: the start of Offa's Dyke - and a big one! We reassembled with Kate at the Old Wye Bridge, patted the last of the Coast Dragonshells and the first of the Offa's Dyke Acorns and crossed - into England! A lovely day with 3 big ups and downs - and a 4th for Nigel and Kate as they went over the Kymin whilst the rest followed the swollen River Wye. Richard joined us at Brockweir, we lunched at a lovely spot at Bigsweir, we descended into picturesque Lower Redbrook and the two sub-groups did the last one of the 16.5 miles into Monmouth. Said goodbye to K, R and S then N, M and I found an acceptable pub for an early meal. Unfortunately the National Express bus fooled us (and all the local residents from whom we enquired) by departing from a different part of town - so it was a taxi ride which we decided to take all the way back to Cardiff. The next day, Wednesday, Richard and I enjoyed a game of golf - a different sort of walking which my body was clearly not adjusted to - at Glamorganshire Golf Club courtesy of John Price. Mark did the missing Goldcliff/Caldicot leg then caught the same train as self from Cardiff; Nigel and Kate did Monmouth to Pandy (because they were going to miss that part in June) and Nigel re-joined the same train at Abergavenny.....except he didn't because our train broke down. A bit of hanging around on the platform, a change of trains in Shrewsbury and we eventually reached Chester an hour late. Two travel troubles on the last two days but a very happy conclusion to the fabulous coast (880 miles) and an equally happy start to Offa's Dyke (say 17 miles) had been accomplished.

June 11 to 17: having made plans - and with a dozen or so others joining for various parts - I had to pull out when Ann had to go into hospital for a major op to remove a cancer lump. She has recovered well! The other lads and lass carried on regardless - quite rightly - and did Monmouth to Churchtown: weather was mixed to poor. Nigel and Mark said they would come back and do these bits with me me later. However...

Day 83: 07/08/16. Ann was well enough to enjoy a few days in Abersoch with daughter Lisa and grandchildren Thomas and Lucy. So I decided to have a go at a solo walk for once, carrying my stuff (not much - a couple of shirts, socks and undies and a toothbrush) in my backpack. I booked 4 B&Bs in advance, fretted a lot about whether I could do it alone or not and duly set off by train to Abergavenney with a bus connection due to get me to Monmouth by 3 p.m. (Sunday services!). The plan went wrong at the first step when the train from Chester to Shrewsbury was delayed. However I only had to wait half an hour for the next one to Abergavenney then Julian's Taxis got me to Monmouth only half an hour later than planned (the taxi also diverted to drop off a young New Zealand girl who was going to a training centre to be a Care Home worker for a year). The weather forecast had been looking good for the days ahead and this was duly delivered - not a drop of rain over 4 and a half days of walking - but quite windy some of the time. I stocked up with evening food supplies at Waitrose Monmouth (nothing bulky cos no room in the rucksack) and set off at about 4 p.m. Gentle uphill over King's Wood to break me in to the hill climbing to come. Then it was a lovely wander for 6 or 7 miles through empty rural farmland to Llanvihangel Ystern Llewern (is this the second longest placename in Wales?) where i diverted about half a mile off the path to a restored farmhouse run by Tiona - who had previously lived in Scotland and the Scilly Isles - she clearly likes to be remote. She only had 3 peacocks for company! But it was a charmingly unusual place to stay: the house was furnished a bit as if in the 1930s but I had a decent night in the attic bedroom and an excellent vegetarian cooked breakfast before setting off next day.

Day 84 08/08/16. Re-joined the ODP and meandered across delightful Monmouthshire. Explored Llantilio Crossenny a bit and then had a good look around the White Castle and on by lunchtime to Llangattock Lingoed where, firstly, I helped myself to a coffee from the facilities in the church and then I sat in brilliant sunshine in the beer garden of the Hunters Moon Inn and enjoyed two pints and a baguette - perfect British setting. It was then only a few miles to Pandy, a total of 11 for the day. Stayed at the very comfortable (but sadly under utilised) Lancaster Arms right by the ODP. I ate at the Rising Sun (nothing special) and retired early to bed.

Day 85 09/08/16. The big one! 17.5 miles up and along the Hatterrall Ridge and then down into Hay on Wye. Blessed with a lovely day but a stiffish headwind. On the way up I met and chatted to a man and his labrador. He told me his wife was ahead and I might catch her up. Indeed I did and then met and chatted with them singly or together for the next few days - Jim and Lorraine. Once up on the Ridge it became, frankly, a rather boring day: 9 miles of virtually level walking, usually on a hard surface, sometimes York Stone flags. the views were spectacular of course but rather constant. However it was lovely to look down again on Llanthony where the June gang had stayed. Pity Not to have a closer look but I pressed on. During the day I passed (either way) about 30 people so this was far and away the busiest day of the whole WAW so far - and will probably remain so. I chatted briefly to a few of the groups, sat right by the path for lunch, then pressed on via the 'optional' route to Hay Bluff itself. Magnificent views but very windy. Steeply down and then still 4.5 miles into Hay which was quite hard work after a long day. Checked in at Belmont House - again right on the ODP in town and had a very welcome soak in a bath, cups of tea and a rest. Then wandered round town a bit and selected the Blue Boar for dinner: very pleasant and decent food - and so was the beer after I had to reject the first pint as 'off''. 17.5 miles today plus the ascent of the Ridge made it probably my biggest day's walking ever!

Day 86 10/08/16: Hay to Kington. A pleasant 14.5 mile day with 3 main ups, the last of which was onto the Hergest Ridge which was sensational for views and pleasant walking on springy turf. earlier there was a coffe stop opportunity at the church in Newchurch - nice chance to meet a few other walkers - and then the Royal Oak pub in Gladestry was ell positioned for a stop about 1:30 and I enjoyed their homemade mushroom soup and a couple of pints of blonde beer. Then a couple of hours over the Hergest Ridge but the descent into Kington was a bit uncomfortable downhill on tarmac road for the last mile - pity there isn't a more green route into town as per Hay and Knighton. Then I had a very pleasant stay at the Old House B&B - effectively my own private flat up one set of stairs whilst they had another staircase. In the morning there was a view from the balcony of the gathering weekly sheep market! I also ate well at The Swan on the Square - the best meal by far of my 3 nights out.

Day 87 11/08/16: Kington to Knighton. A similar scope day to the previous one: 13.5 miles with 3 main hills to climb but no intermediate pit-stops in prospect. However on the way up I met Jim for the third day running and he invited me to join him and Lorraine for a cup of tea at the camper van which would be in Dolley Green! Great - i had a very pleasant half hour with them. The walk was pleasant again with quite a lot of time elevated on Hawthorn Hill. Down into Knighton and a couple of hours to kill over cups of tea etc before the Mid Wales Line train took me to Shrewsbury and thence home (slightly delayed) to Chester. So, 63 miles in 4.5 days of walking. Solo does not have much to recommend itself but my general mood wasn't helped by the onset of a mouth abscess which needed regular painkillers to keep on top of! Now to plan the final days! 960 miles so far.

Day 88 04/09/16: Knighton to Churchtown. First day of a 3 day trip, staying in Bishop's Castle for 2 nights (a lovely little town - it's too long since I last visited). Ann Herniman, Martin Kay and self met at the castle Hotel in BC, cars to the misnamed Churchtown (it's just a church!) then drive down to Knighton. This leg is known as the Switchbacks and it was certainly tough but the views from Panpunton and Llanfair hills were fantastic in all directions. Perfect walking weather (it got hotter for the next two days) so shorts and tee shirts were in order. martin started by leaving his Kidwelly stick in the loo at Knighton but managed to fashion another one during our lunch break by tearing a straight branch off a tree. We passed nearby Clun and through the small village of Newcastle (but didn't visit its pub). We passed or were passed by maybe 10 other walkers or riders, it being a Sunday. On the next two days we met just one! The final descent through forest into Churchtown was perilous but safely negotiated. In the evening we were joined by Philip Stern and Nigel Griffiths for a very pleasant dinner in the Castle Hotel, bracketed by a couple of visits to the famous Three Tuns pub for a pint. 11 miles today

Day 89 Churchtown to Forden. Ann and I drove up to Forden to meet Mark Leather at the Cock Hotel then he drove us back to Churchtown partly via very minor roads which tested his reversing skills when we met any other vehicle. The walk started with a stiff climb, then another slightly shorter brought up to the Kerry Ridgeway and fantastic views ahead over the Vale of Montgomery and Severn Valley as far as Llanymynerch some 30 miles north. We took a coffee break in lovely weather and drunk in the views. The rest of the walk was mainly flat and mainly alongside or on the Dyke itself. We by-passed Montgomery but there were no other towns en route. Slightly tedious last mile or so along the road to Forden. Ann went home from there but 5 of us returned to BC and, with our tongues hanging out for a cup of tea, we found the only cafe open at 4:30 p.m. was run by a most charming Indian lady and her daughter - she certainly showed up the local cafe owners - whatever happened to the English tradition of tea at 4 p.m.? A visit to the splendidly unspoiled Six Bells pub (who also brew their own beer) was followed by good food (but slow service) at the Three Tuns. 10 miles today.

Day 90 06/08/16. Forden to Four Crosses. An ascent of Beacon Hill - all very gradual but quite a long way up - through the Leighton Estate rewarded us with fabulous views for a coffee stop. We passed through pheasant rearing woods where the birds ran out from every bush and scattered before us. After the prolonged steep descent it was very flat for the last 9 miles or so. After a short section over the A483 and along the canal we had lunch at a lovely lock cottage then re-crossed the A483 and re-joined the River Severn bank. The walking was mainly along the flood defence bank which stood proxy for the Dyke but we re-joined the OD itself for the last mile or two into Four Crosses. We enjoyed the cakes on offer at a shady table in mid-afternoon before completing the 14 mile day taking the total to 995. I surveyed Racecourse Common (the end point for the next walk) on the way home.

Day 91 29/09/16. The Big Three were joined by Brain and Lynn Walker, Ian and Lesley Mackay, Greg Yates and Nigel Bruce. A pleasant flat canal-side start from Four Crosses  for for 2 miles to Llanermynerch, then a shortish climb up to the golf course and a celebration of 1,000 miles! Then down to Port-y-Waen where I had to leave the group to hurry back to my car in order to reach Chester in time for Ann's appointment. There was very pleasant climb up to Moelydd for possibly the best viewpoint of the whole trip, then down through Trefonen and a lon, long, slow ascent through Candy Wood up to Racecourse Common above Oswestry. Probably 11 miles today - 1,006 in total.

Day 92 13/10/16. 10 walkers - self, Nigel G, Brain and Lynn, John Styles, Steve, Stewart Shuttleworth, David L-J, Andrew and Greg - assembled at Ty Mawr Country Park near Trevor then proceeded in 2 cars to the start. A cooler day than of late but stayed dry (just about) while we went from high up on Racecourse Common to near sea level by the River Dee at Ty Mawr Country Park. 12 miles today taking the total to 1,018. After about 2 miles we passed the watershed between the Severn and Dee estuaries - it's a long way North! Quite few bits on or beside the Dyke itself  today. We chose to follow the Dyke-line with the optional route through Chirk castle grounds - which was probably prettier too. Near the end we crossed the spectacular Pontcysllte aqueduct (first time for some!) and by turning right towards Chester along the river we said goodbye to the ODP - many thanks for 11 days and 128 miles of wonderful countryside - and hills! It felt good however to be back with 'water on our right' as we embarked on the last 3 days using the Dee as our quasi boundary.