Medics against violence is a Scottish charity, which aims to change attitudes to violence among young people in Scotland and reduce levels of injury due to all kinds of violence.

Vanessa and I ran (after a fashion) the 5K event last year, and this year I am raising the bar and attempting a 10K. Everything you donate is put to great use by a great initiative called A Community in Motion. 

You can read a quick summary of their work here: http://www.mavsrunforhope.co.uk/a-community-in-motion