Thanks for taking the time to visit our JustGiving page. We are going through all this pain, airing the Lycra, soothing the sore bits and putting in mile after mile in training in order to raise cash for Medair. an amazing organisation that saves lives in emergencies and then stays to help people recover from crisis with dignity - working side by side with communities to leave a lasting impact. They do whatever it takes to bring relief where it's needed most - providing a range of emergency relief and recovery services: healthcare and nutrition, safe water, sanitation and hygiene, and shelter and infrastructure.

Yep, we did it last year and we asked you to donate - which you did with fantastic generosity. But the uncomfortable truth is that people are still in crisis and they are still dying or lacking vital support. They need our help to recover their lives and their dignity. Please help.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.