Hey everyone!

Please help me raise money for Room to Heal, a charity supporting refugees and asylum seekers who have experienced gross human rights violations. By combining group therapy with different activities, practical support and a strong focus on community, Room to Heal helps its members overcome their past, navigate life in the UK and find purpose again in life. I have worked for this charity for 2 years now and can testify to the great work done here, it really is a worthy cause.

So I will be one of a small group of Room to Heal members running the Vitality London 10k. To some that is a lot, to others, meagre...but the point is, this is a chance to accumulate some cash which will make a big difference to some awesome people who need support at the moment. We need to raise £5000 this year to keep the budget books in the green, so do me a favour and don't let me show up empty handed :) All donations are extremely precious and nary a penny is splurged.

Thanks so much to you all!