I am not a runner, in fact I quite dislike running. My wife on the other hand loves it and comes up with fitness ideas in an attempt to keep me young. So far that has involved wine.  2 full marathon de Medoc later I am still not a convert. 

This charity however struck a chord and 10k is chance to stretch your legs and be done in less than an hour.

I would very much appreciate any donations because however much I winge about training or the actual event the reality is the people who will benefit from my half assed attempts have gone through far more than I can imagine and if this may help even one I will be proud.

Thank in advance