Over the past year, I've had the privilege to work for a very small but determined charity, North London Cares (NLC). 

NLC aims to tackle isolation and loneliness in over 65's who live in Camden and Islington by providing opportunities to hang out with their younger neighbours. We believe that everyone deserves to feel valued and visible, no matter what age you are. Along with their sister charity, South London Cares, we share laughter, smiles and stories with our older neighbours. Personal highlights include harmonising to 'Silent Night' with Ethel in Kentish Town, talking about boyfriends with Jean in Angel, and cooking a meatloaf with Paul in Kilburn. 

In May, I'm doing the Lake District Triathlon; a walk (fine), cycle (gulp) and canoe (WHAT) over the course of one day. And in August, I'm taking on my biggest challenge to date in aid of NLC and the wonderful things they do. I'm going to walk 100km along the South Downs Coast. 

If I'm honest, I'm terrified. The mental stamina and physical determination need for this non-stop walk will be unlike anything I've done before. But with your support, I will dig deep and keep on pushing!

I'd be really touched if you could support me and NLC in this challenge. Because NLC is a small charity, your money can go a long way: 

- £20 could help fund a Social Club such as storytelling, a film night or a games evening 

- £50 could help pay for a cooking afternoon and a two-course meal for 10 isolated older neighbours 

- £100 could help pay for transport so that older neighbours can enjoy a trip out to, say, a cocktail bar, pub or local restaurant  

Thank you so much for your support. To find out more about North London Cares, head to www.northlondoncares.org.uk

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