Although typically the Sober 4 October Challenge is done in aid of Cancer Research I have choose to do the challenge for a local mental health charity (very close to my heart). To highlight the negative impact that alcohol can have on your mental health and also to celebrate World Mental Health Day which falls annually every October (10th October).

As many of you know I am partial to the odd drink. I would appreciate any donation no matter how small it is!

If you would like more information on New Horizons and the fantastic work that they do please go to www.newhorizons-mentalhealth.co.uk or call the centre on (01685) 881113

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.