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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">Lee Rimmer and Phill Warburton have been working together for twenty two years. Sixteen years ago we started Specialist Frame. As well as cycling to work we have both taken part in various charity rides and also cycle in our spare time. </span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">Lands End to John O'Groats (LEJOG) has been discussed many times during these rides. As we could not come up with any more excuses not to do it we decided 2012 was the year.</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">LEJOG is one of the ultimate achievements for any cyclist so we decided to rise to the challenge. Hopefully raising some money for Stick 'n' Step - a local childrens charity in the process. Phill has been cycling since he was in short trousers and Lee took up the sport a few years ago.</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">The trip would normally take two weeks but because of work commitments we are planning to complete the route in eight days. Day five of the trip is the longest stage which will take us from Hightown (our home town) to Langholm in Scotland! 138 miles including climbing Shap Fell.</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">We have planned the 918 mile trip for the first week in June, taking advantage of the two day bank holiday for the Queens Diamond Jubilee. We will set off from Lands End on Saturday 2nd June and arrive in John O'Groats on Saturday 9th June.</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">Training for the trip has involved us taking the long way home from work (twenty miles instead of seven) every day, and cycling one hundred miles plus at the weekend.</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">When selecting a charity to ride for we looked for a cause that would benefit children in the local area.</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">We will be cycling to the following itinerary:</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">Day One: Lands End to Morton Hampstead - 118 miles</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">Day Two: Morton Hampstead to Elberton - 121 miles</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">Day Three: Elberton to Whitchurch - 112 miles</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">Day Four: Whitchurch to Hightown - 52 miles</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">Day Five: Hightown to Langholm (Scotland) - 138 miles</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">Day Six: Langholm to Dunkeld - 132 miles</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">Day Seven: Dunkeld to Bonar Bridge - 136 miles</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; font-size: 11pt;">Day Eight: Bonar Bridge to John O'Groats - 109 miles</span></p>
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