I would like to raise money for this hospice that looked after someone I feel honoured to have known, Roland Birch.

I am taking part in Men's Health Survival of the Fittest on 16 November, a gruelling 10k assault course Set in Battersea Power Station. Wish me luck!

http://www.mhsurvival.co.uk/#up

Thanks for taking the time to visit my JustGiving page.

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