Hi everyone!

You may know I occasionally take on half-marathons, this year I was lucky to get a place in the Great North Run.  I have just spent two months cycling 1500 miles so the fitness is there, just in the wrong muscles - a quick turnaround required!

What you may not know is what charity I run for: Worcester Snoezelen. They are a multi-sensory leisure centre for adults and children with varying disabilities and their aim is to make creative pursuits accessible for everyone - something close to all our hearts.  

This video is a peek into their amazing work and there are more videos available on their youtube channel:

https://www.youtube.com/watch?v=amVuyTXKKbw.

Thank you for your support,

Paul.