Hello again.. well the time is here to spill the beans on what I intend to do this year..

Prague Marathon completed in 4hrs 25mins, a little below par, but then i was off to Belfast for a 24hr!
Belfast was great, although I lost 10hrs of track time due to weather, but still managed 58miles, thanks must goto my other half (Emma) as my lone support crew member :) 
And so the Main Event, on the 22nd/23rd September is another solo 24hr event in Tooting Bec.. just how far can I run, walk or crawl in 24hrs?? Feel free to come and visit! Tooting Bec Running Track, London.. it starts at mid-day on the Saturday.

I will, once again donate a prize to a random sponsor, everyone donating £10 or more will have their name entered once (£20=2 entries, £30=3) so more multiples of £10 equals more entries :)

I will also sort something for the highest single sponsor as a "Thank You".

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.