Thanks for taking the time to visit my JustGiving page! With suicide rates showing 17 people in the UK taking their life everyday, we need to work together and win this mental health battle. I firmly believe that taking part in an active challenge will encourage and motivate more people to do the same, with exercise being a key part of looking after your Mental Health I am determined to help more people get up and get active! Keeping everyone up to date with my journey over the next 8 months will raise awareness far and wide of what the Mental Health Foundation can do for the young to the old. With the fundraising received the Mental Health Foundation will put this towards more research, helping companies ensure their employees have the support they need, peer support in schools, education and those in retirement. Everyone! So please dig deep, share my page, my story and lets battle this stigma together.

Louise x

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