Donnie Campbell and Andrew Murray have been training solid for 19th July. Actually they both enjoy running around the hills for long periods of time, so don't feel obliged to donate.  But SAMH are doing an epic job of promoting physical activity for mental health and we'd love if you can find a few pennies to support them. Also each donation goes into a draw for brilliant prizes including a fab shoes and outdoor kit from Merrell, hotel stays in sunny Scotland, gear signed by 2014 Commonwealth Games gold medallists and much more.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving . Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - We raise more, whilst saving time and cutting costs for the charity.

Thanks a million for every penny. Andrew and Donnie.