Yes, we know it's the easiest one, but we're walking up Snowdon in September 2012 not just for fun but to raise some much-needed dosh for David Rathband's Blue Lamp Foundation which provides support for members of the emergency services injured on duty.

Please take time to sponsor a small group of Special Constables from Essex Police as we try to help where we can.

-----

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.