Yoga for Nepal

Like yoga, music supports our well-being. So we thought it would be great to do a yoga fundraiser for Otakar Kraus Music Trust who are using music therapy to support people in the aftermath of the earthquakes in Nepal. Margaret and Walter who run Otakar Kraus do so entirely for free - none of the money raised goes towards their expenses or salary. 

See their website for more details

http://okmtrust.co.uk/

More information on their specific work in Nepal

https://www.justgiving.com/OKMT-Nepal/

Many of you know Nepal is very close to our hearts; our time in Nepal was has been a transformative experience. Suzy has undertaken her PhD research in Nepal and Hanna did teacher training there and is excited to lead the classes for this cause.

Details:

We will hold 2 vinyasa yoga classes of 75 minutes, followed by some seasonally appropriate tea and sweets. All levels welcome (no prior experience necessary)

Date: 12^th Dec
Venue: Yoga Nest, 27 Old Ford Road, E2 9PJ
http://www.stmargaretshouse.org.uk/eastlondoncommunitywellbeing/

Nearest Tube: Bethnal Green
Time:

Second class at 16:00

Please arrive 5 or 10 minutes before your class.

Donation: £12.50 to reserve your spot through our justgiving page, more cash donations on the day are of course always welcome.

Equipment: yoga mats will be provided, bring comfortable clothing and water

How to register:

We only have 12 spaces for each class, so please email to register your interest to suzy.solley@gmail.com and preferred time (14:00 or 16:00) When we confirm your space, you will have 24 hours to go to our justgiving page to donate. We will open up the space for someone else after this time.

Looking forward to seeing you there

Hanna and Suzy